Rider Questions

04 Dec 2020

This week we’ve done something different: instead of writing about a single topic, we’ve taken some rider questions and answered them below. These questions cover training, tactics, and equipment, and we think the answers will

WINTER MOTIVATION / GRUPPO NEWS 013

30 Nov 2020

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Details from some changes on the GFNY Ecuador route Tips to keep on

Indoor Season: Get the Most out of Your Trainer Time

28 Nov 2020

Winter is coming, the clocks have been set back an hour, and the sun is setting earlier each day. For most of you, this signals the transition into your off-season training, and a big uptick

"AJUSTES DE RUTA" GFNY ECUADOR 2020 / GRUPPO NOTICIAS 037

24 Nov 2020

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Information about the new GFNY Ecuador route. https://ecuador.gfny.com Winner of the last raffle.

Off-Season Tips to Improve Your Climbing

20 Nov 2020

One thing is universal among cyclists: we all want to improve our climbing! Those of us who suffer on the climbs want to improve our weakness in the hills, and the mountain goats among us

GFNY Coaching Case Study: GFNY Colombia, 2018 vs 2019

13 Nov 2020

There is nothing more gratifying for the coaching team at GFNY than helping athletes bust through plateaus and accomplish things they thought were beyond them. And although GFNY Coaching is brand new, your GFNY Coach,

What does it take to finish on the podium of the GFNY World Championship?

07 Nov 2020

The slogan of GFNY is “Be a Pro for a Day,” because it gives every rider the chance to race an event with closed roads, exciting courses, and production value that equals or exceeds what

Como conquistar el viento // GFNY GRUPPO Noticias 034

03 Nov 2020

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Tips on how to beat the wind. Route description of the next 3

GFNY Florida preview and expo // GFNY GRUPPO News 011

27 Oct 2020

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Interview with the GFNY Florida team. Winner of some GFNY goodies.

How to make the best of your GFNY // GFNY GRUPPO News 009

29 Sep 2020

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Our next GFNY of this year. Tips for making your GFNY a complete